Reflections On Amal Totkay

Aqsa Aziz
2 min readDec 22, 2020

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Everything in the universe evolve its the quality of the nature .Just like that our mind needs to evolve too .We should practice the ways to grow our minds and to grow ourselves.To have a growth mindset there are five totkas that we should follow and practice and that are self talk, get out of your comfort zone, create new habits, ask people help and lastly fake it till you make it.I completely agree with these tips .

The way we think and say about our self the way it happens .What we think will eventually turns into reality.We need to fix it in our minds that we are great and we can achieve greatness by putting our efforts.Even if we fail its okay.it doesn't mean that we were not competent for that thing.

we can not learn anything unless we push our self for it .So we have to come out of our comfort zone.When we put our selves in challenging situation we learn new things and our worth increases .It makes us capable of facing the tough situations.Last thing is when we try new things we get to know our our interests,strengths and weaknesses so we should try new things.

Out of all the five tips my favorite tip is Self talk.

TIPS THAT I AM ALREADY IMPLEMENTING

I’m trying to change my habits like for example I try to talk to new people everyday and I’m already testing multitasking and trying to manage it well. Additionally,I have started writing which is mainly because of Amal and I’m seriously starting to enjoy it .I have started asking people for help if I don't understand anything.Previously I hesitated asking for people thinking that I may annoy other people.

  1. Believe in yourself.
  2. Fake it till it becomes reality.
  3. have some flexibility and don’t be afraid of change.
  4. Stop looking others for approval.
  5. Don't be afraid to make mistakes but learn from it.

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